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Attractive woman : [electronic resource] a physical fitness approach to emotional and spiritual well-being / by Marvel Harrison, Catharine Stewart-Roache.

By: Harrison-Davis, Marvel.
Contributor(s): Stewart-Roache, Catharine.
Material type: TextTextPublisher: Park Ridge IL : Parkside Pub. Corp., c1989Description: xvii, 176 p. : ill. ; 23 cm.ISBN: 0942421078; 9780942421071.Subject(s): Physical fitness for women | Physical fitness for women -- Psychological aspects | Physical Fitness -- psychology -- Popular Works | Women -- psychology -- Popular Works | Self Concept -- Popular Works | Quality of Life -- Popular Works | Obesity -- psychology -- Popular WorksDDC classification: 613.7/045 Online resources: Free eBook from the Internet Archive | Additional information and access via Open Library
Contents:
Psychology of becoming an attrACTIVE WOMAN -- Getting physical -- Setting attrACTIVE goals -- Food glorious food -- Living with stress -- Emotions : high, low, and everything inbetween -- Whole-ly holy -- Motivating attrACTIVE women for life.
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Includes bibliographical references and index.

Stewart-Roache's name appears first on the earlier ed.

ch. 1. Psychology of becoming an attrACTIVE WOMAN -- ch. 2. Getting physical -- ch. 3. Setting attrACTIVE goals -- ch. 4. Food glorious food -- ch. 5. Living with stress -- ch. 6. Emotions : high, low, and everything inbetween -- ch. 7. Whole-ly holy -- ch. 8. Motivating attrACTIVE women for life.

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